If you’ve been told you *need to lose weight for your health*…
…handed advice to just “eat less and exercise more”…
…maybe even prescribed a medication…
but still feel lost about what the long-term plan should look like, you’re not alone.
Obesity is a chronic, complex condition which is mostly driven by genetics. That means there is NO one-size-fits-all approach.
This fall, I’m launching an exclusive group program (MAX 10 spots) designed for people who:
Have been recommended or started a weight-loss medication
Want to lose a portion of their body weight to improve health outcomes
Need support far beyond diet and exercise alone
This isn’t about “quick fixes” or chasing the scale. We will be creating a long term plan.
It’s about sustainable health: improving energy, blood sugars, heart health, and restoring confidence in your body.
What’s included?
Lab work + body composition scans to personalize your plan
Virtual group sessions every 2 weeks (with vulnerability, accountability + education)
Community + support from people that understand (let’s stop feeling so alone with this!)
Through this collaboration, patients have access to the MetAppTive™ Method and The Shift System™, evidence-based frameworks developed by Dr. White, MD.
This program is not about chasing numbers on the scale. It’s about:
✔️ Understanding your appetite and metabolism
✔️ Tackling barriers like sleep, stress, cravings, and plateaus
✔️ Building realistic, sustainable systems for long-term health
This program utilizes the MetAppTive™ Method and The Shift System™ / ShiftMySystem™ School developed by Dr. Ashley White MD, and is shared and implemented with permission.
Sessions start October 16, 2025 – Spots are limited. Have questions?
Go to the Wellness Beyond Weight page here or
Email dr.jpassy@gmail.com and we’ll email you with all of the details.

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