Acid Reflux & Heart Burn

We often use the terms heartburn and reflux interchangeably, but they’re not exactly the same. Let’s break it down:

GERD (Gastroesophageal Reflux Disease): This is acid reflux that causes damage to the esophagus. Common symptoms include heartburn and irritation, often requiring pharmaceutical intervention.

NERD (Non-Erosive Reflux Disease): Similar symptoms to GERD (like heartburn) but without any esophageal damage.

Gut-Brain Disorders (Functional Heartburn): This is where acid levels are normal, but the brain perceives heightened sensations, leading to discomfort.

Did you know that about ⅔ of “heartburn or reflux” cases are actually caused by gut-brain disorders? This is key because it means stomach acid may not be the culprit—and it can change how we approach treatment.

By exploring nutritional habits, lifestyle patterns, and your gastrointestinal history, we can figure out the best steps to manage this condition—and whether further testing is needed.

Got questions? We’re here to help!