Category: Hormones & Women’s Health
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Is it hormonal imbalance? Or is it just your cycle doing its thing?
Many suspect hormonal imbalances, but hormones fluctuate daily in the menstrual cycle. Symptoms often stem from these natural shifts rather than actual imbalances. Instead of seeking “perfect” levels, focus on overall health. Tracking symptoms and supporting stress, sleep, and nutrition can lead to better understanding and symptom relief.
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PCOS Isn’t One-Size-Fits-Al
PCOS presents in various ways due to its different phenotypes, as defined by the Rotterdam Criteria. There are four subtypes: Phenotype A (classic), B (irregular cycles with normal ovaries), C (androgen excess with regular cycles), and D (PCOM with irregular cycles but no androgen excess). Insulin resistance is common across all. Treatment should be tailored…
