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Resources

Edmonton Naturopath Health and Wellness Resources | Weight loss, metabolic health, menopause, digestive health, sleep and stress management

Discover practical, evidence-based resources designed to support your health journey. Explore tips and insights on weight, hormones, digestion, sleep, and more.

Posts

These 9 naturopathic doctors are proving that obesity medicine needs an integrative upgrade

November 20, 2025
Acid Reflux & Heart Burn

October 7, 2025
Love Your Heart! Lipids 101: Why Your Doctor Orders These Tests Every Year

October 6, 2025
The Gut-Brain Connection

October 5, 2025
Do you wake up in the middle of the night and struggle to fall back asleep? Let’s talk about sleep maintenace insomnia

October 4, 2025
I’m running a half marathon – am I a runner? No

October 3, 2025
Why Intermittent Fasting May NOT Be a Good Fit For You

October 2, 2025
Is it hormonal imbalance? Or is it just your cycle doing its thing?

October 1, 2025
Weight and Health: Beyond the Numbers

September 30, 2025
Medications may help you lose weight… but what happens next?

September 29, 2025

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