Join the Wellness Beyond Weight Collective –
ND facilitated 6 month weight program.
First session runs October 16 – April 9
Current session is full. Follow up here for info on future sessions
A 6-Month Biweekly Small-Group Program for Sustainable Metabolic Health
Most of us want to feel at ease in our bodies.
For many, weight has been a long-standing source of frustration, confusion, or self-doubt.
Conventional advice still centres on eating less and moving more. But weight regulation is far more complex than that. Genetics, hormones, sleep, stress, medications, past dieting, and life circumstances all shape how our bodies respond — which means lasting change requires understanding, not just effort.
The Wellness Beyond Weight Collective was created to meet that gap.
This 6-month, biweekly small-group program offers education, reflection, and support to help you understand your unique weight story and the barriers that may be standing in the way of change.If you’ve done “all the right things” and still feel stuck with your weight, you’re not alone.
The Wellness Beyond Weight Collective is a 6-month, small-group weight management program led by Dr. Jules Passy, ND. This program is designed for people who want a deeper understanding of why weight happen and why they feel so difficult. Weight loss if often not what we think it is.
Rather than telling you what to eat or how to exercise, this program focuses on helping you understand your body, your patterns, and your personal barriers to change — so you can make informed, sustainable decisions that support long-term metabolic health.
Why This Program is Different
This program does not prescribe a diet or exercise plan.
Instead, it is grounded in current evidence on:
- Metabolic health and weight regulation
- Insulin resistance and energy balance
- Hormones across the lifespan (including PCOS and menopause)
- Stress physiology, sleep, and nervous system regulation
- Weight stigma, weight cycling, and adaptive metabolism
- The thoughtful use of medical tools, including weight-loss medications
The focus is on helping you understand why your body responds the way it does, so you can make decisions that feel informed, compassionate, and sustainable.
Change becomes possible when it aligns with your biology, your values, and your real life.it.
What You’ll Gain
A values-aligned, lifelong approach
This program is not about chasing a number on the scale.
It’s about building insight, trust, and capacity.
Through guided education and group connection, you’ll:
- Understand your appetite, metabolism, and body signals more clearly
- Identify personal barriers such as stress, fatigue, cravings, or plateaus
- Learn why past approaches may not have worked — without blame
- Explore realistic, flexible strategies that support long-term metabolic health
- Feel less alone in the process through shared, supportive conversations
The goal is not perfection or control — it’s awareness, alignment, and sustainability.
Program Details
Format: Small-group program
Duration: 6 months
Sessions: Every other week
Session length: 75 minutes
Led by: Dr. Jules Passy, ND
This program is best suited for individuals who are looking for education, insight, and support — not another set of rules.
Individual Support
- 1:1 naturopathic visits with Dr. Passy at additional cost. See clinic fees for details at Flow Functional Health Care
Spots are limited to keep the group small and supportive.
Ready to Get Started?
Questions?
Jules Passy, ND 